Peanut Ragi Laddu

Key Ingredients – Peanut ,Ragi ,Dates, Raisins, Cardamom , Himalayan pink salt & Cow Ghee

They are a good source of protein, aiding muscle growth and bone health. Peanuts can aid weight loss by providing satiety and reducing hunger hormones. They enhance brain function, protect bones, improve skin health, support vision, reduce cancer risk, and are diabetic-friendly.

Peanuts are also an excellent source of: Magnesium , Folate ,Vitamin E ,Copper , Arginine 

• High Protein : If you are looking for a vegan way to boost your protein intake, look no further than protein-packed ragi! It's the perfect way to get your daily fix. Plus, it's super tasty and versatile - so you can get creative with it and make it your own.
• High Fibre Content : Ragi is the perfect food to keep your digestive system in tip-top shape. It is rich in dietary fibre! Thus, it helps in promoting proper digestion and metabolism.
• Controls Diabetes and its Complications : Ragi is rich in fiber, minerals, and amino acids, which makes it a good choice for people with diabetes. It also has more polyphenols than commonly used grains like rice, wheat, and corn, which help control blood sugar levels. 
• Helps Weight Loss  : The high quantity of dietary fiber makes ragi important in a weight loss diet by keeping your stomach full for a longer period and also improving your digestive system.
• Boosts Skin and Hair Health : Amino acids like Methionine and Lysine, found in ragi, resist wrinkles and sagging. When used in a hair mask, it prevents hair loss and improves hair growth.
• Improves Bone Strength : Ragi is one of the few rich sources of calcium, apart from dairy products, which help strengthen bones and teeth. 
• Fights Anemia : The iron content in Ragi boosts hemoglobin levels, which especially helps people with anemia. Sprouted Ragi releases Vitamin C, which helps your body absorb hemoglobin too.